by Astara | Nov 23, 2016 | personal power, self mastery, Self-Improvement
We all do what we do don’t we. So many deeply believing in the illusion of lack and pain and suffering; the human condition and more importantly the human creation. Seeing everything that is wrong, thinking about and feeling the woes with uncanny steadfastness....
by Astara | Oct 20, 2015 | Conscious Living, Meditation, Mindfullness, Personal growth, Self-Improvement
The Music comes from the Intentional Grooves genre. The album is called Love ThySelf In an easy up beat manner take in these powerful thought forms. It is in the way we think feel and our activity that brings substance into form creating our reality. Feel the peace...
by Astara | May 28, 2015 | Meditation, Personal growth, self development, self mastery, Self-Improvement
Balance of the Masculine/Feminine Sometimes all it takes to shift your feelings and heighten your consciousness is a little color. As children we colored and it was fun. Enjoy this meditation coloring experience. Turn on some music if you like. Read and ponder the...
by Astara | Oct 11, 2014 | Forgiveness, Meditation, Personal growth, self mastery, Self-Improvement
Once upon a time I loved deeply. Then one day the object of my love began to frighten me. Fear grew and behaviors began to twist. Unchecked, fear took over and the one I once loved so deeply I began to hate. Hate grew and twisted the outward expression even...
by Astara | Jun 17, 2013 | Meditation, Mindfullness, Personal growth, self development, Self-Improvement
Health is a common topic of conversation. People may focus on their emotional, physical or mental state of wellness or lack there of. For health and wholeness to be a reality we must pay attention to all parts of ourselves. This is easier than one might think. We have...
by Astara | Apr 3, 2013 | Conscious Living, Meditation, Mindfullness, Personal growth, self development, Self-Improvement
It is amazing how fast time is flying. We are already in our first week of April. It brings to mind just how important it is to make the most of our days and nights. As we feel the increase of new energy we can make the most of it by simply devoting time on a daily...