Chakra Number One: Root or Base



Excessive characteristics:

heaviness, sluggishness, slow movements

resistant to change, over eating, obesity

hoarding, material fixation, greediness

workaholism, excessive spending

Deficient characteristics:

fear, anxiety. resistance to structure

anorexia, underweight

spaciness, flightiness, vagueness

disconnection from your body

restlessness, inability to sit still   difficulty manifesting

Balanced characteristics: groundedness, physical health, being comfortable in your body, a sense of safety and security,

stability and solidity, right livelihood, prosperity, ability to be still, presence in the here and now

Basic rights associated with the root chakra

The right to be here,  The right to have