by Astara | Jan 26, 2021 | Conscious Living, Conscious Mastery, Mindfullness, Personal growth, self development, self mastery, Self-Improvement
An inside job With love and wisdom, she says, “It is not in me at this time to quell your fears. I’ve no way to posture for you to make them go away. But take heed and hear what I have to say. May this serve as an olive branch.” Remembering We all came here to...
by Astara | Jul 17, 2020 | Mindfullness, Personal growth, self development, self mastery, Self-Improvement, spiritual journey
What could be more uncomfortable than unexpected or unwanted change? Procrastinating and denying the change that calls for your attention. Both add weight to our mental, emotional, physical and subtle bodies little by little. You barely even notice until one day it...
by Astara | Apr 28, 2020 | artists, Conscious Mastery, Mindfullness, Personal growth, self development, Self-Improvement
Many before me have talked about the magic and healing powers of the creative process. In fact, more people are talking about it than ever before. Even better more people are accepting it as a truth. What are the three stages of truth? A German philosopher named...
by Astara | Dec 9, 2019 | artists, Conscious Living, Forgiveness, Meditation, Mindfullness, personal power, self development, self mastery, Spiritual Evolution
Hello Everyone Yes, we are moving quickly to the end of another year and another decade. As one of my artist friends pointed out; we are entering the 20’s! A century ago it was the age of dramatic social change, many living in cities rather than farms. It...
by Astara | Dec 16, 2016 | Meditation, Mindfullness, Personal growth, self development, self mastery
Poetic intro: The tyrant and the martyr are both rude and cruel. To rid the self of them both let the Heart Rule! Disclaimer: As it goes there are vastly varying degrees of imbalance of any kind. It need not be a case of extremes for us to desire or recognize a need...
by Astara | May 28, 2015 | Meditation, Personal growth, self development, self mastery, Self-Improvement
Balance of the Masculine/Feminine Sometimes all it takes to shift your feelings and heighten your consciousness is a little color. As children we colored and it was fun. Enjoy this meditation coloring experience. Turn on some music if you like. Read and ponder the...
