by Astara | Nov 23, 2020 | Meditation, spiriitual journey
Meditation Symbolism of Salmon A meditation and journey of courage and determination. Salmon is a symbol of rebirth, moving, happiness, eternal life and femininity. Symbolism of Salmon Visualize Imagine or visualize if you will: The Salmon going up stream, leaping...
by Astara | Oct 20, 2015 | Conscious Living, Meditation, Mindfullness, Personal growth, Self-Improvement
The Music comes from the Intentional Grooves genre. The album is called Love ThySelf In an easy up beat manner take in these powerful thought forms. It is in the way we think feel and our activity that brings substance into form creating our reality. Feel the peace...
by Astara | Jul 2, 2015 | Conscious Living, Meditation, Mindfullness, Personal growth, self mastery
Are you ready to be happy ? Are you willing to do what it takes to experience “Lasting Happiness?” Most of us know happiness is not dependent upon what we have or what is our station in life etc. etc. etc. so I won’t go into that. There is evidence...
by Astara | May 28, 2015 | Meditation, Personal growth, self development, self mastery, Self-Improvement
Balance of the Masculine/Feminine Sometimes all it takes to shift your feelings and heighten your consciousness is a little color. As children we colored and it was fun. Enjoy this meditation coloring experience. Turn on some music if you like. Read and ponder the...
by Astara | Oct 11, 2014 | Forgiveness, Meditation, Personal growth, self mastery, Self-Improvement
Once upon a time I loved deeply. Then one day the object of my love began to frighten me. Fear grew and behaviors began to twist. Unchecked, fear took over and the one I once loved so deeply I began to hate. Hate grew and twisted the outward expression even...
by Astara | Sep 10, 2014 | Forgiveness, Meditation, Mindfullness
Join me in an experiment or exercise if you will, aimed toward the healing of our waters. The focus for this is Fukushima Japan and the waters effected by this meltdown. Many of you have heard and remember this event. Please do not get caught up in the drama, the...