Life Course

Conscious Mastery® Life Course

 

A comprehensive step by step program designed to

Empower Your Life!

 

This Conscious Mastery® Life Course will bring light to your path and positive change to your life. You will discover new inspired ways of thinking and develop skills that result in emotional maturity and increased emotional intelligence. One step at a time, the ability to embrace your personal power will begin to feel real.

 

Both the content and the approach of this distinctive training program stands apart from other personal development, spiritual growth, and self-empowerment programs. How? Every step of the way you are reminded of the power within you, you are the master of your ship, you are the map maker and explorer. The Conscious Mastery® Life Course offers you an intimate and personal path to better understand your current circumstances through self awareness and self acceptance. You will gain tools and learn techniques to consciously release the debilitating impact of guilt, shame, regret, envy, fear and so much more. Releasing these are empowering beyond measure and will raise your vibration and allow love to shine through.

 

Your life, your story. Isn’t it time you begin taking a leading and commanding role to master the design of your life?  The Conscious Mastery® Life course will show you how to live your fullest potential step by conscious step, until it becomes second nature to you.

 

Imagine living life when your first natural impulse in any given day is to choose gratitude; and every experience no matter the nature will be handled with courage, grace and kindness. This is possible. By way of the content and exercises contained in the course, you will discover how to fill yourself up with love. You will also learn how to let go of all that is not love. Soon, you will feel both grounded and lighter. This combination makes you better able to handle what life brings you. Here is when you begin to experience joy. Joy is our natural state. It seems difficult to believe only because our paths have been cluttered with debris from holding our past pain, grudges, and feelings of disappointment.

 

There is a better way to live life.  A way that includes the ability to master your consciousness.  You can choose your thoughts. You can feel what needs to be felt. You can let go of trapped energy that weighs you down. Let me show you how you can heal yourself. 

 

Are You Ready for Change?

 

Conscious Mastery® is a Soulful Approach to Wholeness. This course was inspired in part by the book ‘Conscious Mastery ~ Freedom From the Inside Out’, written by Astara Teal Summers and published by a division of Hay House in 2011. (available everywhere) The Conscious Mastery® Life Course embodies a 26-module curriculum of well-formatted coursework, segmented into 4 major areas of focus. This unique self-paced online course and supporting tools was designed to empower participants with actionable ways to shed old beliefs, awaken change and “live life by conscious design”.

 

The Conscious Mastery® Life Course is for people who are ready to bridge the gap between where you are and where you want to be. This life-changing self-empowerment program course will help you to understand why you do what you do and why you attract what you attract. In addition, you will gain insight into why you are attracted to certain situations and people. This is the beginning of some honest exploration. There are many questions for you to answer throughout the course. There are no right or wrong answers. There are only your honest answers, and those answers will help you see how you think and feel about many things in your life. In essence, you are creating a personal map of the happenings within you. These will be the building blocks of your personal growth through self- reflection, self-acceptance, self-awareness and a growing sense of self-love; to help you move from where you are to where you want to be.

 

Following the guidelines set out in the Conscious Mastery® Life Course, you are quite literally creating a map of your inner landscape. Your inner landscape is your inner world. It is the place where your secrets are held, where treasures, talents, and parts of your authentic-self have been forgotten. Your inner landscape makes up your vibration that is resonating through your body and mind and out into the world. This valuable information will help you understand what and why you attract what you do. Your inner world is the place where your soul longs to fill with the light of your spirit. Much of the inner landscape is dark, however, as you grow and evolve, your inner light shines brighter illuminating the darkness within.  Your inner landscape also includes your habitual inner dialogue. Do you know your thoughts? The Conscious Mastery® Life Course is opening space for you to hear and see like never before. Lovingly pay attention.

 

In the Conscious Mastery® Life Course you will see how important recognition and acceptance are on your healing journey. You will gain an understanding of how important it is to get to know yourself in the most intimate way possible through knowing and understanding your thoughts and feelings and what motivates you. In the Conscious Mastery® Life Course you will gain a new perspective on your thoughts and behaviors when it comes to the difference between heart essence and heartlessness and how forgiveness plays a role in the freedom of your personal power.

 

Time to Empower Your Life and
Enlighten Your Personal Journey

 

There are several modules that cover the seven major Chakras. One is a bird’s eye view of the system as a whole; but I also break it down so you can learn about each chakra individually. These teachings will show you how you can make use of the knowledge in practical ways by understanding the energies inherent in each as they express in both a balanced and imbalanced state as well as ways to regain balance where needed. Several yoga postures relating to specific chakras are at your fingertips in the download section. The workings of Denial, Guilt, Fear and Judgement are what I call the Heavyweights, the invisible forces that are at the core of many unhealthy patterns. Take your time with these. Be honest with yourself when moving through the information and the exercises. The Conscious Mastery® Life Course is here to help you recognize these invisible forces that play out in your life leading you to create by default.  As you move through the module on Fear you are given ways to examine your own fear responses and understand whether or not you are operating with an overactive fear response. The breath exercises in this teaching module will help you manage your fear responses and calm your mind body connection for a more stress-free life. Practicing these breath exercises during your daily self care time will help you notice when a fear response wants to take hold so you can stop it before your body is flooded with stress hormones. This gives you the window you need to make sound healthy decisions.

 

In the Additional Tools section you have the seed sound and the key that resonates with each of the 7 Chakras to use for your healing practice. You also have an mp3 audio file with the key sound only for each Chakra for your use to regain or maintain a balanced system. You will find a module dedicated to help you increase the functionality of the Vagus Nerve, the longest nerve of the body also known as the Wanderer. The Vagus Nerve module provides information making it easy to understand the significance of toning this longest nerve of the body and several easy to do exercises you can incorporate into your daily routine. Also in the Additional Tools section, there is a module dedicated to different ways you can release trapped energy consciously before a trigger is set into motion. I give you ways to integrate and understand the new higher vibrations making it sustainable. This higher vibration will become part of your new conscious design. Another download will show you the breath of anger to release anger consciously, and a download on body language. This is a helpful communication guide. You will be able to recognize what messages you are sending out through your own body language and learn to read the body language of others.

 

As you move through the course you will be asked to write in your journal often. Get one that is dedicated to this course. In your journal entries you will discover much about yourself. I recommend you go through your journal of thoughts, questions and answers, and all the exercises 3 months after completing the course. Compare how you think and feel as well as how you handle things in your day-to-day life now with how you were looking at life then. I suggest you repeat some of the exercises, create a daily routine and get another journal just for your daily gratitude and grievances. A journal is a good place to sort out your thoughts and feelings too. Choose a breath exercise, create a simple yoga flow from the Chakra modules and add an easy to do Vagus Nerve exercise or two. Although this flow may take but 5 or 10 minutes of your time, these little things will add up and change up things in a big way.

 

You are on the precipice of creating your life by conscious design rather than by default. With intention, perseverance, and attention your life will become full of many wonderful ideas, people and things to do and to share. Growth and conscious expansion are not competitive. It is not a race that needs to be won. I Encourage you to go at your own pace; and I think it’s a good idea to go over several of the modules more than once. Slow and steady provides time to integrate and practice new ideas and new ways of approaching life and interacting with the people in it.

 

Love & Light

Astara

Email info@consciousmastery.com to learn of special discounts.

 

COURSE FEE:  $399.00

Use Coupon Code: LOVE24 SAVE $50.00

 

When you click on the GET STARTED NOW! button at the bottom of this page it will take you to the Conscious Mastery® Learning Portal. Click the Life Course emblem on the front and you will be able to see the full curriculum.

 

Our Conscious Mastery® Facilitator (CMF) certification is also available!

 

 

Change is upon us. Are you ready?

Conscious Mastery® Life Course