About Astara

Astara Teal Summers

Founder and Chief Visionary Officer of Conscious Mastery®

Author of Conscious Mastery ~ Freedom From the Inside Out


Astara is a troubadour whose time has come to spread the message of love, hope, and peace to the world through her teachings, music, art, and writing. After surviving a tragic motorcycle accident, the love and healing that flowed through her came in the form of insights and songs. The music in time gave birth to the teachings, writings and the principles of Conscious Mastery®. Her connection with nature has always been strong, finding both peace and inspiration communing with Mother Earth. According to six-thousand-year-old Vedic writings the name Astara is explained as “the place where the rays of light shine from behind to light the pathway ahead.”

For several years Astara has facilitated Conscious Mastery® group classes and workshops. Participants explored meditation, journal writing, art, music, sound and body movement, and breathing techniques as pathways to understand themselves and release negative energy. Her private practice included both adults and teens.


Author, Teacher, Musician, Artist, Wife, Mother


In 2009 she was inspired to write her first book as a way to share what she has learned with others. It was published in 2011. It has always been her hope that her work in its many forms will bring understanding, hope and a renewed or deeper connection to everyone’s own inner healer, inner teacher, and the Source of “All That Is” by whatever name they choose. Her inspirational blog is loved by readers throughout the world.

She launched the Conscious Mastery® Facilitator (CMF) certification program December 2023. An online course designed for all people who want to know and feel the truth of their authentic self. The course will help those who are already teaching and facilitating groups by adding a new certification and dimension to their existing work and increase their client base.

The second online course, the Conscious Mastery® Life Course is for people who are ready to bridge the gap between where you are and where you want to be. This life-changing self-empowerment program course will help you to understand why you do what you do and why you attract what you attract. In addition, you will gain insight into why you are attracted to certain situations and people. This is the beginning of some honest exploration.

A self-taught musician, songwriter and composer, Astara’s lyrical content and musical blends are uplifting, inspirational and empowering. As a recording artist she created two genres. Conscious Rock™ and Intentional Groove™ (meditation). She is recording an extensive portfolio of over 100 original songs and poems in her home studio. Astara brings a kind and loving energy to all her projects.


Scott Little Crow, Author of Voices of the Earth

“She’s created two healing genres Conscious Rock™ and Intentional Grooves™, to deliver her personal vision of peace and awakening to the world. Dance, Relax or Journey with Astara!”


The process of practicing higher levels of consciousness requires us to be aware of our thought processes, aware of our actions and responsible for both. In life, your level of mastery will directly influence your happiness.” Astara


Live Life Whole, Happy and Free!

Create your life by conscious design rather than by default.