About Astara


Astara Teal SummersAstara Teal Summers

Founder and Chief Visionary Officer


Astara is a troubadour whose time has come to spread the message of love, hope, and peace to the world through her music, art, and writing. After surviving a tragic motorcycle accident, the love and healing that flowed through her came in the form of songs. The music in time gave birth to the teachings, writings and the principles of Conscious Mastery®. Her connection with nature has always been strong, finding both peace and inspiration communing with Mother Earth.

Six thousand year old Vedic writings and songs explain the name Astara as “the place where the rays of light shine from behind to light the pathway ahead.”

Today, Astara facilitates Conscious Mastery® group classes where participants explore meditation, journal writing, art, music and sound and body movement creating an opening for them to better understand themselves and their lives. She also offers private sessions for adults and teens.

Astara creates and facilitates transformational workshops several times a year as well as creates personalized half day, 1 day or 2 day workshops for private groups or families.

Born in Eau Claire Wisconsin, Astara has enjoyed living on both US coasts, in the red rock canyons of Sedona, on the secret beaches of Kauai and in the mountains of Colorado. She currently resides in Tallahassee Florida with her husband and son.

Astara’s new book, Conscious Mastery Freedom From the Inside Out offers a complete multimedia experience making it “more than just a book”.  The online Bonus Media Center includes links to guided audio meditations, PDF worksheets and helpful videos.

An ongoing webinar series entitled the EVOLUTION Group will offer teaching and discussion on the principles and pillars of Conscious Mastery®.  What is Conscious Mastery?

Live Life Whole, Happy and Free!

Create your life by conscious design rather than by default.