Dear Inner Child

Dear Inner Child

  To My Inner Child Dear sweet inner child, I realize now somewhere along the way I forgot you and forgot how to have fun. You were left with no one to protect you, love you and care for your total well being. My deepest sincere apologies. What happened  I was so...
Denial Is Not Your Friend

Denial Is Not Your Friend

Denial Is Not Your Friend I will say with conviction, that denial is not your friend. It is a friend to no one. So why do so many people use it as a means of protection or escapism from the truth? How much is an unconscious decision based on fear of the truth?...
Mastering Levels of Consciousness

Mastering Levels of Consciousness

Conscious Mastery® Mastering Levels of Consciousness    I like to take a step back now and then to look at life with fresh eyes. This helps me in the practice of mastering levels of consciousness. I ask myself,”Is what I think of or perceive as truth still...
Conscious Mastery® and Communication

Conscious Mastery® and Communication

Conscious Communication  Communication is a big deal. People have conversations with others nearly every day but how many people are really paying attention to the way they communicate with one another. Tone, timing, temperament, intentionality all give color to...
Constant Companions

Constant Companions

                                Constant companions I felt I was living my life at the tip of a karmic whip. One day I realized I was the one holding the handle. I put it down never to strike myself again. Soon I would discover my Constant Companions I have made many...
How Conscious Mastery® Came To Be

How Conscious Mastery® Came To Be

How Conscious Mastery® came to be, is a post that offers a general sweep of the mess I made of my life but, more importantly how my healing journey gave birth to Conscious Mastery®.  My heartfelt desire is to help others recognize and understand what is happening in...