by Astara | Jul 17, 2020 | Mindfullness, Personal growth, self development, self mastery, Self-Improvement, spiritual journey
What could be more uncomfortable than unexpected or unwanted change? Procrastinating and denying the change that calls for your attention. Both add weight to our mental, emotional, physical and subtle bodies little by little. You barely even notice until one day it...
by Astara | Oct 3, 2018 | Personal growth, self mastery, Self-Improvement, spiriitual journey, spiritual awakening, Spiritual Evolution, spiritual journey
Astara Musings: Things are what they are and often not what they appear. Thoughts: Remove yourself from the clamor of the outside world on a regular basis Dive deep within Listen and watch from the center seat of stillness. Follow the Light of Love Voluntarily Wake up...
by Astara | Apr 23, 2016 | Forgiveness, Mindfullness, Personal growth, self mastery, spiriitual journey, spiritual awakening, Spiritual Growth, spiritual journey
Long live the Victor The whipping boy is dead. The whips of tongue and leather breaking spirit, breaking skin Destructive painful even insidious evidence lost to the blind eye. Attracting a beating for crimes not his own he is a sin eater grasping for...
by Astara | Jun 14, 2011 | Conscious Living, Personal growth, spiritual journey
A few powerful thoughts: Bhagavad Gita chapter 6 verse 5: Lift up the self by the Self and don’t let the self droop down, For the Self is the self’s only friend And the self is the Self’s only foe. If you give that some thought through out the day...
by Astara | Jan 27, 2011 | Conscious Living, Mindfullness, Personal growth, self development, Self-Improvement, spiritual journey
What is the gap and what does it separate us from? The gap is the chasm we create when we are unable to accept our self, our experience and on some level are less than honest with our feelings and our thoughts. It is the distance between who we think we are and the...
by Astara | Jan 13, 2011 | Conscious Living, Meditation, Mindfullness, Personal growth, Self-Improvement, spiriitual journey, spiritual awakening, spiritual journey
Self discovery is a term many more people are beginning to embrace with a sense of curiosity. Some are more than curious. They are down right interested in understanding what makes them “tick” so to speak. They want to know why they make the choices they...
