by Astara | Sep 25, 2024 | Conscious Mastery, self mastery
To My Inner Child Dear sweet inner child, I realize now somewhere along the way I forgot you and forgot how to have fun. You were left with no one to protect you, love you and care for your total well being. My deepest sincere apologies. What happened I was so...
by Astara | Aug 2, 2024 | Conscious Mastery, self mastery
Denial Is Not Your Friend I will say with conviction, that denial is not your friend. It is a friend to no one. So why do so many people use it as a means of protection or escapism from the truth? How much is an unconscious decision based on fear of the truth?...
by Astara | Jul 12, 2024 | Conscious Mastery
Conscious Mastery® Mastering Levels of Consciousness I like to take a step back now and then to look at life with fresh eyes. This helps me in the practice of mastering levels of consciousness. I ask myself,”Is what I think of or perceive as truth still...
by Astara | Jun 12, 2024 | Conscious Communication
Deeper Side of Thoughts and the Power of Words The deeper side of thoughts and the power of words says “the energy you put out will return to you.” In other words, you are the source to which the energy will return. This includes...
by Astara | May 20, 2024 | Conscious Mastery, Spiritual Growth
Conscious Mastery® parable “A prayer and the stubbed toe” came to me quite unexpectedly. I woke up at 1 AM because a few words demanded my attention. I got up to write them down so I could go back to sleep. Those few words were followed by a stream...
by Astara | May 10, 2024 | Conscious Mastery
Conscious Communication Communication is a big deal. People have conversations with others nearly every day but how many people are really paying attention to the way they communicate with one another. Tone, timing, temperament, intentionality all give color to...
by Astara | Apr 23, 2024 | Conscious Mastery
Constant companions I felt I was living my life at the tip of a karmic whip. One day I realized I was the one holding the handle. I put it down never to strike myself again. Soon I would discover my Constant Companions I have made many...
by Astara | Apr 8, 2024 | Conscious Mastery, creative power
How Conscious Mastery® came to be, is a post that offers a general sweep of the mess I made of my life but, more importantly how my healing journey gave birth to Conscious Mastery®. My heartfelt desire is to help others recognize and understand what is...
by Astara | Feb 12, 2024 | Conscious Living, Conscious Mastery, Mindfullness, Personal growth
Origins vs Modern Times Let’s look at the Origins of Valentine’s day vs Modern times. First, some of the stories relating to its origin. Secondly, how we may view and respond to this day of love in modern times. Lupercalia Many historians believe...
by Astara | Jan 19, 2024 | Conscious Mastery
To Practice Conscious Mastery@ Let’s begin with baby steps Firstly, each morning before you open your eyes, smile. Secondly, if you use an alarm clock turn it off. Try to keep your eyes closed. Thirdly, take a moment to think one good thought while smiling....
