by Astara | Jul 14, 2010 | Meditation, Personal growth, self development, Self-Improvement, spirituality
I have lived great pieces of time in solitude. It may not make me an expert but it does make me experienced. What is life, if not experience? Fore how can one truly know anything if it is not felt deep within the heart. All things learned in books must one day settle...
by Astara | Jun 21, 2010 | Meditation, self development, Self-Improvement
For those that appreciate or find comfort in things scientifically proven, this video will fuel your desire for meditation. We have come to see that spirituality is also a science. I will share some proven benefits of meditation that range from improving decision...
