by Astara | Apr 28, 2011 | Meditation, Mindfullness, Personal growth
To Begin: Light a candle or some incense creating a sacred space bringing your attention to the present moment. Read the meditation through slowly and get a feel for the essence of this work. Open your mind and relax your body as you bring in the feeling of deep self...
by Astara | Apr 16, 2011 | Meditation, Mindfullness, Personal growth, Spiritual Evolution, Spiritual Growth
A day or week-end in April is designated as Earth Day. It is my hope people come to honor and acknowledge the Earth all 365 days a year. The earth is a feminine planet called Earth Mother, Mother Earth, Mother Nature and Gaia or Mother Gaia. (Gaia comes from ancient...
by Astara | Apr 7, 2011 | Personal growth, Self-Improvement, spiriitual journey, spiritual awakening
Before transformation comes the process of transmutation also referred to as initiation or alchemy. In essence it is the change that creates a sustainable shift in frequency from a lower vibration to a higher more conscious, compassionate and self empowered vibration....
