by Astara | Nov 23, 2020 | Meditation, spiriitual journey
A meditation and journey of courage and determination. Salmon is a symbol of rebirth, moving, happiness, eternal life and femininity. Imagine if you will: The Salmon going up stream, leaping waterfalls to spawn. Salmon, are courageous, strong, and determined. The...
by Astara | Jul 17, 2020 | Mindfullness, Personal growth, self development, self mastery, Self-Improvement, spiritual journey
What could be more uncomfortable than unexpected or unwanted change? Procrastinating and denying the change that calls for your attention. Both add weight to our mental, emotional, physical and subtle bodies little by little. You barely even notice until one day it...
by Astara | Jun 6, 2020 | conscious community, Conscious Living, Conscious Mastery, Forgiveness
To preface this post: We are living in times of turbulent unrest. Much of the world has been experiencing this for a long time and are now watching the US with mixed emotions. Here in the US we are seeing an escalation of “what has been there all along.” The...
by Astara | Apr 28, 2020 | artists, Conscious Mastery, Mindfullness, Personal growth, self development, Self-Improvement
Many before me have talked about the magic and healing powers of the creative process. In fact, more people are talking about it than ever before. Even better more people are accepting it as a truth. What are the three stages of truth? A German philosopher named...