Knowing Our True Nature

Our True Nature: Our true nature is peaceful and happy. When we resist our own nature we fall prey to anger, illness, depression and so on. I am writing this at a time that has me experiencing sadness and not sure what else but what I do know is that I am not feeling...

The Mind vs. Internal Guidance

The influence of the mind can be troublesome and sometimes absurd. Everyday we face the challenge to move away from the preoccupation of other spaces and other times. If we can master the ability to remain present most of our waking hours and remain alert to what is...