by Astara | Jun 14, 2010 | Personal growth, self development, Spiritual Growth
Breath and Life: Breathing affects every system of our bodies and also has a general effect on our memories, our energy levels, and our concentration. The breath oxygenates the body, revitalizing organs, cells and tissues. Everything we do, from the feelings we have...
by Astara | Jun 7, 2010 | Personal growth, self development, spiritual journey, spirituality
Hold Your Space written, produced and performed by Astara Summers Feel the love that you are and remember to breath consciously. Don’t collapse with external negativity . Feel the love growing deep inside of thee. Hold Your Space* Be the love. Walk in peace....
