by Astara | Apr 3, 2013 | Conscious Living, Meditation, Mindfullness, Personal growth, self development, Self-Improvement
It is amazing how fast time is flying. We are already in our first week of April. It brings to mind just how important it is to make the most of our days and nights. As we feel the increase of new energy we can make the most of it by simply devoting time on a daily...
by Astara | Mar 8, 2012 | Meditation, Personal growth, spirituality
Master Higher Levels of Consciousness When you know something to be true practice it until you have mastered it. We can see that humanity has mastered very low levels of consciousness vibrating fear, guilt, greed, denial and so on. There is mass unhappiness in our...
by Astara | Nov 8, 2011 | Meditation, Personal growth, self development
Seeds of Thought: Part 1 of a 4 Part series Within any seed lies the potential for great beauty, great strength and wisdom. All it needs is proper nurturing for it to burst forth in divine time and splendor. Ponder, contemplate, nurture and discover more. Teachings...
by Astara | Oct 4, 2011 | Mindfullness, Personal growth, Spiritual Evolution
Unhealthy love and a tendency to behave in an overly passive or excessively care taking way has a negative impact on one’s relationship’s and quality of life. Placing a lower priority on one’s own needs, while being excessively preoccupied with the needs...
by Astara | Jul 26, 2011 | Conscious Living, Mindfullness
The influence of the mind can be troublesome and sometimes absurd. Everyday we face the challenge to move away from the preoccupation of other spaces and other times. If we can master the ability to remain present most of our waking hours and remain alert to what is...