by Astara | Aug 13, 2012 | Conscious Living, Meditation, Mindfullness, Personal growth, Spiritual Growth
I write FaceBook posts on my Conscious Mastery page. I put myself in it or should I say I allow what is in me to come out. I value my time and do not spend much of it on FB at any given login because I have many other interests and things to do. However, when I get...
by Astara | Feb 24, 2011 | Personal growth, spirituality
Where is your Balance? Can you find it in a moment? Can you find it in a day? Can you find it when you work ? Can you find it when you play? Is it hiding ’round the corner to be found some other way? If its not where you are And its not in what you do If...
by Astara | Feb 7, 2011 | Meditation, Personal growth, self development, spiriitual journey
In today’s busy world we can all benefit from a little time out. Remember when you were a child and you got a time out? It felt like the worst thing that could happen but by the time it was over you really did feel so much better. 🙂 Well as adults we need to...
by Astara | Jan 5, 2011 | Conscious Living, Personal growth, spirituality
The new year is upon us. It always amazes me how fast the first week fly’s by. The next thing you know we are already in the spring. Yes, time is going faster but we do not have to go faster to keep up. In fact in many ways it is really just the opposite. When...
by Astara | Dec 22, 2010 | Conscious Living, Personal growth, self development, spiritual awakening, Spiritual Evolution, spiritual journey, spirituality
As this year comes to an end, I would like to suggest that you take some of your precious time and review your year. This inner journey will be as much fun as it is enlightening. It will remind you of what choices you made and didn’t make. It will reveal to you...