by Astara | May 12, 2011 | Conscious Living, Mindfullness, Personal growth, self mastery
How many times can we say ‘” Leave me alone,” before we find ourselves totally alone. Words have power especially when fueled by intense emotion. If we say with great anger,” Just leave me alone!” it should come as no surprise when we find ourselves in the very state...
by Astara | Jan 27, 2011 | Conscious Living, Mindfullness, Personal growth, self development, Self-Improvement, spiritual journey
What is the gap and what does it separate us from? The gap is the chasm we create when we are unable to accept our self, our experience and on some level are less than honest with our feelings and our thoughts. It is the distance between who we think we are and the...
by Astara | Jan 24, 2011 | Conscious Living
Hello to my guests and visitors! I have read your comments and have added a new feature that I believe will be helpful. 🙂 Translate- Read in Your Own Language First, I would like to introduce you to the translator. Several people from other countries have requested...
by Astara | Jan 13, 2011 | Conscious Living, Meditation, Mindfullness, Personal growth, Self-Improvement, spiriitual journey, spiritual awakening, spiritual journey
Self discovery is a term many more people are beginning to embrace with a sense of curiosity. Some are more than curious. They are down right interested in understanding what makes them “tick” so to speak. They want to know why they make the choices they...
by Astara | Jan 5, 2011 | Conscious Living, Personal growth, spirituality
The new year is upon us. It always amazes me how fast the first week fly’s by. The next thing you know we are already in the spring. Yes, time is going faster but we do not have to go faster to keep up. In fact in many ways it is really just the opposite. When...
by Astara | Dec 22, 2010 | Conscious Living, Personal growth, self development, spiritual awakening, Spiritual Evolution, spiritual journey, spirituality
As this year comes to an end, I would like to suggest that you take some of your precious time and review your year. This inner journey will be as much fun as it is enlightening. It will remind you of what choices you made and didn’t make. It will reveal to you...