by Astara | Jun 17, 2013 | Conscious Mastery, Meditation, Mindfullness, Personal growth, self development, Self-Improvement
Health and Wholeness Health and wholeness is what many people want to experience. This makes health and wholeness a common topic of discussion. People may focus on some part of their emotional, physical or mental state of wellness or lack there of. For health and...
by Astara | Jun 10, 2010 | Conscious Mastery, Video
Laughter Good for the Soul. When I hear laughter it strikes a chord within that brings a smile to my face. Deep belly laughs can be strong enough to make even a person in a grumpy mood the lift they need to step out of their own way so joy can be felt. Laughter...
