by Astara | Jan 30, 2015 | Conscious Mastery, Mindfullness, self mastery
Love Serves Love serves. It is the nature of Love to give of Itself freely. The power of pure love is not concerned with gathering accolades nor does it expect acknowledgement for the many gifts that flow freely. Gratitude is a beautiful tributary of love. When...
by Astara | Oct 11, 2014 | Conscious Mastery, self mastery
Once upon a Time Once upon a time I loved deeply. Then one day the object of my love began to frighten me. Fear grew and behaviors began to twist. Unchecked, fear took over and the one I once loved so deeply I began to hate. The Clock Ticked Once upon a time,...
by Astara | Jun 17, 2013 | Conscious Mastery, Meditation, Mindfullness, Personal growth, self development, Self-Improvement
Health and Wholeness Health and wholeness is what many people want to experience. This makes health and wholeness a common topic of discussion. People may focus on some part of their emotional, physical or mental state of wellness or lack there of. For health and...
by Astara | Jun 10, 2010 | Conscious Mastery, Video
Laughter Good for the Soul. When I hear laughter it strikes a chord within that brings a smile to my face. Deep belly laughs can be strong enough to make even a person in a grumpy mood the lift they need to step out of their own way so joy can be felt. Laughter...