by Astara | Jul 7, 2010 | Mindfullness
Excerpt from upcoming book: Conscious Mastery® A Soulful Approach to Wholeness Guilt, the unseen dictator, is affecting and infecting many lives. It wields tremendous power in these times and I wonder if people really understand how much of their power to decide and...
by Astara | Jun 12, 2010 | Mindfullness, self development, Self-Improvement, spiritual journey
Writing in a journal is a wonderful tool on the road to self-discovery. The transformation of energy through the creative art of writing your thoughts and feelings brings light to many confusing and highly emotionally charged situations. It is also a wonderful place...
by Astara | Jun 1, 2010 | Mindfullness, self development, spiritual journey, spirituality
It seems there is something or someone that comes along and strikes us in such a way as to motivate us to wake up and dive in. Such motivation for me was finding love and my true voice. My heart and my voice had been buried beneath life’s experiences that were too...
by Astara | May 25, 2010 | Forgiveness, Mindfullness, self development, spirituality
Words to ponder regarding: Forgiveness and Faith Forgiveness begins with the self. Forgiveness of the self is a key that removes guilt and judgment of self. This provides an opening for a more true expression of self, one that innately loves. Forgiveness must be felt....
