by Astara | Apr 3, 2013 | Conscious Living, Meditation, Mindfullness, Personal growth, self development, Self-Improvement
Spring has Sprung Isn’t it amazing how fast time flys? Already in our first week of April. This brings to mind just how important it is to make the most of our days and nights. Feel the increase of new energy that comes with Spring and make the most of it by...
by Astara | Feb 21, 2013 | Personal growth, self development, self mastery, Spiritual Evolution, Spiritual Growth
To release judgment frees our mind, to release emotions frees our Will. an excerpt from “Conscious Mastery~ Freedom From the Inside Out” Releasing is a process of freeing trapped energy. Trapped energy comes by many names such as blockage, old charge, old...
by Astara | Nov 8, 2012 | Conscious Living, Personal growth, self development, Self-Improvement
Inner Healer Everyone has an inner healer. The body has wise counsel to give and when we become still enough to listen we receive it. A mind filled with chatter and conflict intrudes upon the ability to pay attention to the inner healer. Repressed emotions,...
by Astara | Oct 9, 2012 | Meditation, Personal growth, self development, Self-Improvement
Facilitator Life Coach Guide The shift and subsequent awakening is upon us. Are you interested in becoming a facilitator, life coach or guide? Maybe you are ready to invest in yourself and become the best version of you, your authentic self. The Good...
by Astara | Aug 30, 2012 | Meditation, Mindfullness, Personal growth, self development, spiritual awakening, Spiritual Growth
Life Experiences: Life Experience can most certainly be the catalyst for real change. How you perceive your experiences makes a huge difference. If the old way becomes compost for the new in your life, many beautiful things can grow. Conversely, holding pain,...
by Astara | Aug 13, 2012 | Conscious Living, Meditation, Mindfullness, Personal growth, Spiritual Growth
I write FaceBook posts on my Conscious Mastery page. I put myself in it or should I say I allow what is in me to come out. I value my time and do not spend much of it on FB at any given login because I have many other interests and things to do. However, when I get...
