by Astara | Feb 16, 2011 | Mindfullness, Personal growth, spiriitual journey
Short excerpt from a chapter in my up coming book: Personal Power is high vibrating energy loaded with love, patience, heart essence, endurance, hope, discernment, kindness, desire and passion. It is energy that radiates from the Heart Center of all individuals who...
by Astara | Dec 22, 2010 | Conscious Living, Personal growth, self development, spiritual awakening, Spiritual Evolution, spiritual journey, spirituality
As this year comes to an end, I would like to suggest that you take some of your precious time and review your year. This inner journey will be as much fun as it is enlightening. It will remind you of what choices you made and didn’t make. It will reveal to you...
by Astara | Oct 5, 2010 | Meditation, Personal growth, self development, Spiritual Evolution
What is mindful consumption? One definition of consumption is the action or process of receiving information. Mindful consumption is being fully present in the action or process of receiving information with Buddha like compassion. In this day and age the word...
by Astara | Sep 28, 2010 | Personal growth, self development, Self-Improvement, Spiritual Evolution
Many people are getting anxious as much in their life begins to shift and change. We, as people, have not been very comfortable with change. The uncertainty strikes fear in the hearts of many. When was the last time you were faced with an unknown future and found...
by Astara | Sep 7, 2010 | Personal growth, Self-Improvement, Spiritual Evolution
Desire is the magnetic energy that attracts the light. The essence of the light is love. Our thoughts and feelings add necessary detail to the form and shape our desires take as they come into gross matter. Whatever we are feeling and thinking about the strongest is...