by Astara | Jan 13, 2011 | Conscious Living, Meditation, Mindfullness, Personal growth, Self-Improvement, spiriitual journey, spiritual awakening, spiritual journey
Self discovery is a term many more people are beginning to embrace with a sense of curiosity. Some are more than curious. They are down right interested in understanding what makes them “tick” so to speak. They want to know why they make the choices they...
by Astara | Dec 22, 2010 | Conscious Living, Personal growth, self development, spiritual awakening, Spiritual Evolution, spiritual journey, spirituality
As this year comes to an end, I would like to suggest that you take some of your precious time and review your year. This inner journey will be as much fun as it is enlightening. It will remind you of what choices you made and didn’t make. It will reveal to you...
by Astara | Oct 26, 2010 | Mindfullness, Personal growth, Self-Improvement, spiriitual journey, spiritual awakening
Spiritual awakening brings the dawning of greater truth. The veils of illusion begin to thin and our denials begin to make themselves known to us. The process of spiritual empowerment is seeing things as they are. Most people turn away from what is being revealed...
by Astara | Oct 12, 2010 | Conscious Living, Meditation, Mindfullness, Personal growth, self development, self mastery, Self-Improvement, spiriitual journey, spiritual awakening, Spiritual Evolution
Self Mastery is the ability to accept and make the most of our physical, mental, emotional and spiritual health. Self-acceptance is seeing and accepting things for the way they truly are, not the way we want them to be, hope them to be, or pretend that they are. Self...
by Astara | Oct 5, 2010 | Meditation, Personal growth, self development, Spiritual Evolution
What is mindful consumption? One definition of consumption is the action or process of receiving information. Mindful consumption is being fully present in the action or process of receiving information with Buddha like compassion. In this day and age the word...