by Astara | Nov 23, 2020 | Meditation, spiriitual journey
A meditation and journey of courage and determination. Salmon is a symbol of rebirth, moving, happiness, eternal life and femininity. Imagine if you will: The Salmon going up stream, leaping waterfalls to spawn. Salmon, are courageous, strong, and determined. The...
by Astara | Dec 9, 2019 | artists, Conscious Living, Forgiveness, Meditation, Mindfullness, personal power, self development, self mastery, Spiritual Evolution
Hello Everyone Yes, we are moving quickly to the end of another year and another decade. As one of my artist friends pointed out; we are entering the 20’s! A century ago it was the age of dramatic social change, many living in cities rather than farms. It...
by Astara | Dec 16, 2016 | Meditation, Mindfullness, Personal growth, self development, self mastery
Poetic intro: The tyrant and the martyr are both rude and cruel. To rid the self of them both let the Heart Rule! Disclaimer: As it goes there are vastly varying degrees of imbalance of any kind. It need not be a case of extremes for us to desire or recognize a need...
by Astara | Oct 20, 2015 | Conscious Living, Meditation, Mindfullness, Personal growth, Self-Improvement
The Music comes from the Intentional Grooves genre. The album is called Love ThySelf In an easy up beat manner take in these powerful thought forms. It is in the way we think feel and our activity that brings substance into form creating our reality. Feel the peace...
by Astara | Jul 2, 2015 | Conscious Living, Meditation, Mindfullness, Personal growth, self mastery
Are you ready to be happy ? Are you willing to do what it takes to experience “Lasting Happiness?” Most of us know happiness is not dependent upon what we have or what is our station in life etc. etc. etc. so I won’t go into that. There is evidence...
by Astara | May 28, 2015 | Meditation, Personal growth, self development, self mastery, Self-Improvement
Balance of the Masculine/Feminine Sometimes all it takes to shift your feelings and heighten your consciousness is a little color. As children we colored and it was fun. Enjoy this meditation coloring experience. Turn on some music if you like. Read and ponder the...