by Astara | Apr 12, 2016 | Mindfullness, self mastery
Change A Change in perception and the entire landscape of life will look different. I remember a time when someone would try to do the smallest thing for me and I could not accept it. It was easy for me to give of my time and whatever I had but to receive was an...
by Astara | Apr 5, 2016 | Personal growth, self mastery, spiriitual journey
Leave No Trace Save for Love Only love is permitted in my temple, all else passes through consciously. I live by, “leave no trace save for love”. There is no room for denial, guilt or judgment in this temple of mine. My body and mind no longer hold any...
by Astara | Oct 20, 2015 | Mindfullness, Personal growth, Self-Improvement, Video
Positive Thoughts Intentional Grooves: Instrumental music imbued with High vibrational energy. 5 tracks, each title has its own vibe. Love ThySelf Track titled “Self Reliance” is imbued with the vibration of self reliance. In an easy up beat manner I...
by Astara | Jul 2, 2015 | Conscious Mastery, self mastery
Lasting Happiness Are you ready to be happy ? Are you willing to do what it takes to cultivate and experience “Lasting Happiness?” Do you even believe it is possible? Most of us know happiness is not dependent upon what we have or what our station in life...
by Astara | May 28, 2015 | Meditation, Personal growth, self development, self mastery, Self-Improvement
Balance of the Masculine/Feminine Sometimes all it takes to shift your feelings and heighten your consciousness is a little color. As children we colored and it was fun. Enjoy this meditation coloring experience. Turn on some music if you like. Read and ponder the...
