by Astara | Oct 11, 2014 | Forgiveness, Meditation, Personal growth, self mastery, Self-Improvement
Once upon a time I loved deeply. Then one day the object of my love began to frighten me. Fear grew and behaviors began to twist. Unchecked, fear took over and the one I once loved so deeply I began to hate. Hate grew and twisted the outward expression even...
by Astara | Sep 10, 2014 | Forgiveness, Meditation, Mindfullness
Join me in an experiment or exercise if you will, aimed toward the healing of our waters. The focus for this is Fukushima Japan and the waters effected by this meltdown. Many of you have heard and remember this event. Please do not get caught up in the drama, the...
by Astara | Mar 1, 2012 | Forgiveness, Meditation, Mindfullness, self development, Self-Improvement
There is an old African Proverb that says “ When you pray move your feet.” I think it is telling us it is time to apply action to the things we know to be true and the tools we are gathering to assist us in our evolution. Too often we underestimate what we are capable...
by Astara | Aug 9, 2011 | Forgiveness, Personal growth
Today’s post consists of a simple yet powerful prayer from St Francis of Assisi. I chose this because it speaks of the power we have to make positive changes in our lives and in the lives of others. It also serves as a reminder that somewhere deep inside each of...
by Astara | Jul 19, 2011 | Forgiveness, Personal growth, Self-Improvement
When most people hear the word addiction or think about addicts they typically think of drugs, alcohol and maybe even food. To be addicted is to become mentally or physically dependent upon something or even someone. Addiction is denoting a person’s inclination or...
by Astara | Nov 24, 2010 | Conscious Living, Forgiveness, Mindfullness, Personal growth, self development, Self-Improvement
A setback is always a gateway for growth. It is up to us whether or not we make the choice to grow from the experience. Do we see it as bad luck, failure, obstacle or do we see it as opportunity, reflection and possibilities for change? Often the first question most...
