by Astara | Nov 1, 2011 | Meditation, Personal growth, spiriitual journey
To understand the idea of containing emotions we must first see ourselves as containers. Contain by definition means to have or to hold, to consist of. We, as human beings, contain energy. We are energy. Our physical form allows us to experience and express life on...
by Astara | Oct 17, 2011 | Meditation, Personal growth, Self-Improvement
Goddess Artemis ~ Self-hood The meditation to reclaim “lost parts of you” can be done at any time and in any place. Just make sure you will not be disturbed and you feel safe. After a few times with this meditation you may choose to do it with the person...
by Astara | Oct 4, 2011 | Mindfullness, Personal growth, Spiritual Evolution
Unhealthy love and a tendency to behave in an overly passive or excessively care taking way has a negative impact on one’s relationship’s and quality of life. Placing a lower priority on one’s own needs, while being excessively preoccupied with the needs...
by Astara | Sep 26, 2011 | Personal growth, spiriitual journey, spiritual awakening
Poetry titled : And Then One Day by~Astara I saw a young mother who could use a helping hand I whizzed on by ~ no time to understand And then one day………………………. that was me I was going through the check out....
by Astara | Sep 12, 2011 | Personal growth
“Grandfather Tells” also known as ” The Wolves Within” An old Grandfather said to his grandson, who came to him with anger at a friend who had done him an injustice, “Let me tell you a story. I too, at times, have felt a great hate for...
by Astara | Aug 29, 2011 | Mindfullness, Personal growth, self development, self mastery, spiriitual journey
Love speaks: Beneath every hard and cold heart love stirs beckoning for attention. Hear me, is the whisper. Feel me, is the cry. I am here, why do you refuse me? Let me warm you, I offer myself to you ceaselessly. Be not afraid of me. Be not afraid of love. ...
