by Astara | Jun 6, 2011 | Conscious Living, Personal growth, self development, Self-Improvement, spiritual awakening, spirituality
Distant Circles It has taken me a long time to begin growing Be patient for I am yet a bud unfolding Reaching down to my depths Releasing feelings kept in shadow as I become less fearful and more honest. Yes I am only human what a pity to be burden with weakness born...
by Astara | May 12, 2011 | Conscious Living, Mindfullness, Personal growth, self mastery
How many times can we say ‘” Leave me alone,” before we find ourselves totally alone. Words have power especially when fueled by intense emotion. If we say with great anger,” Just leave me alone!” it should come as no surprise when we find ourselves in the very state...
by Astara | Apr 28, 2011 | Meditation, Mindfullness, Personal growth
To Begin: Light a candle or some incense creating a sacred space bringing your attention to the present moment. Read the meditation through slowly and get a feel for the essence of this work. Open your mind and relax your body as you bring in the feeling of deep self...
by Astara | Apr 16, 2011 | Meditation, Mindfullness, Personal growth, Spiritual Evolution, Spiritual Growth
A day or week-end in April is designated as Earth Day. It is my hope people come to honor and acknowledge the Earth all 365 days a year. The earth is a feminine planet called Earth Mother, Mother Earth, Mother Nature and Gaia or Mother Gaia. (Gaia comes from ancient...
by Astara | Apr 7, 2011 | Personal growth, Self-Improvement, spiriitual journey, spiritual awakening
Before transformation comes the process of transmutation also referred to as initiation or alchemy. In essence it is the change that creates a sustainable shift in frequency from a lower vibration to a higher more conscious, compassionate and self empowered vibration....
by Astara | Mar 18, 2011 | Mindfullness, Personal growth, spiritual awakening
Self-acceptance is the ability to lovingly receive and be all that you are with grace. “All that you are” is the sum total of all the gifts given to you by your Creator, Mother/Father God. It is the expression of your physical self, the light of your spirit, the love...