by Astara | Nov 8, 2012 | Conscious Living, Personal growth, self development, Self-Improvement
Inner Healer Everyone has an inner healer. The body has wise counsel to give and when we become still enough to listen we receive it. A mind filled with chatter and conflict intrudes upon the ability to pay attention to the inner healer. Repressed emotions,...
by Astara | Oct 9, 2012 | Meditation, Personal growth, self development, Self-Improvement
Facilitator Life Coach Guide The shift and subsequent awakening is upon us. Are you interested in becoming a facilitator, life coach or guide? Maybe you are ready to invest in yourself and become the best version of you, your authentic self. The Good News: There is...
by Astara | Aug 30, 2012 | Meditation, Mindfullness, Personal growth, self development, spiritual awakening, Spiritual Growth
Life Experiences: Life Experience can most certainly be the catalyst for real change. How you perceive your experiences makes a huge difference. If the old way becomes compost for the new in your life, many beautiful things can grow. Conversely, holding pain,...
by Astara | Apr 16, 2012 | self development
Love expands ones consciousness and existence. If an individual is living a life filled with fear and lack they have contracted their energy so much that they squeeze love out of their energy field. It is not gone. It did not leave them. They are not open to receive...
by Astara | Mar 1, 2012 | Forgiveness, Meditation, Mindfullness, self development, Self-Improvement
There is an old African Proverb that says “ When you pray move your feet.” I think it is telling us it is time to apply action to the things we know to be true and the tools we are gathering to assist us in our evolution. Too often we underestimate what we are capable...
by Astara | Jan 4, 2012 | Personal growth, self development, spiriitual journey, spiritual awakening
Seeds of thought: Part 4 of a 4 part series Within any seed lies the potential for great beauty, great strength and wisdom. All it needs is proper nurturing for it to burst forth in divine time and splendor. Ponder, contemplate, nurture and discover more. Teachings...
