by Astara | Oct 11, 2014 | Conscious Mastery, self mastery
Once upon a Time Once upon a time I loved deeply. Then one day the object of my love began to frighten me. Fear grew and behaviors began to twist. Unchecked, fear took over and the one I once loved so deeply I began to hate. The Clock Ticked Once upon a time,...
by Astara | Sep 10, 2014 | Forgiveness, Meditation, Mindfullness
Healing Water Healing Water. The effect of our thoughts and feelings have when directed toward water was made visible through the work of Dr. Emoto. He showed us how we have the power to change the crystalline structure of water and thus our life. As many of you know...
by Astara | Jun 17, 2013 | Conscious Mastery, Meditation, Mindfullness, Personal growth, self development, Self-Improvement
Health and Wholeness Health and wholeness is what many people want to experience. This makes health and wholeness a common topic of discussion. People may focus on some part of their emotional, physical or mental state of wellness or lack there of. For health and...
by Astara | Apr 3, 2013 | Conscious Living, Meditation, Mindfullness, Personal growth, self development, Self-Improvement
Spring has Sprung Isn’t it amazing how fast time flys? Already in our first week of April. This brings to mind just how important it is to make the most of our days and nights. Feel the increase of new energy that comes with Spring and make the most of it by...
by Astara | Feb 21, 2013 | Personal growth, self development, self mastery, Spiritual Evolution, Spiritual Growth
To release judgment frees our mind, to release emotions frees our Will. an excerpt from “Conscious Mastery~ Freedom From the Inside Out” Releasing is a process of freeing trapped energy. Trapped energy comes by many names such as blockage, old...
by Astara | Jan 3, 2013 | self mastery, Spiritual Growth
Share your Wisdom Giving advice or guidance born of experience is likened to an explorer who found a way from here to there then created a road map for others. The road map helps those interested in venturing further into the great unknown. A light shining upon the...
by Astara | Nov 8, 2012 | Conscious Living, Personal growth, self development, Self-Improvement
Inner Healer Everyone has an inner healer. The body has wise counsel to give and when we become still enough to listen we receive it. A mind filled with chatter and conflict intrudes upon the ability to pay attention to the inner healer. Repressed emotions,...
by Astara | Oct 9, 2012 | Meditation, Personal growth, self development, Self-Improvement
Facilitator Life Coach Guide The shift and subsequent awakening is upon us. Are you interested in becoming a facilitator, life coach or guide? Maybe you are ready to invest in yourself and become the best version of you, your authentic self. The Good News: There is...
by Astara | Aug 30, 2012 | Meditation, Mindfullness, Personal growth, self development, spiritual awakening, Spiritual Growth
Life Experiences: Life Experience can most certainly be the catalyst for real change. How you perceive your experiences makes a huge difference. If the old way becomes compost for the new in your life, many beautiful things can grow. Conversely, holding pain,...
by Astara | Aug 13, 2012 | Conscious Living, Meditation, Mindfullness, Personal growth, Spiritual Growth
I write FaceBook posts on my Conscious Mastery page. I put myself in it or should I say I allow what is in me to come out. I value my time and do not spend much of it on FB at any given login because I have many other interests and things to do. However, when I get...
