by Astara | Nov 23, 2020 | Meditation, spiriitual journey
Meditation Symbolism of Salmon A meditation and journey of courage and determination. Salmon is a symbol of rebirth, moving, happiness, eternal life and femininity. Symbolism of Salmon Visualize Imagine or visualize if you will: The Salmon going up stream, leaping...
by Astara | May 28, 2015 | Meditation, Personal growth, self development, self mastery, Self-Improvement
Balance of the Masculine/Feminine Sometimes all it takes to shift your feelings and heighten your consciousness is a little color. As children we colored and it was fun. Enjoy this meditation coloring experience. Turn on some music if you like. Read and ponder the...
by Astara | Sep 10, 2014 | Forgiveness, Meditation, Mindfullness
Healing Water Healing Water. The effect of our thoughts and feelings have when directed toward water was made visible through the work of Dr. Emoto. He showed us how we have the power to change the crystalline structure of water and thus our life. As many of you know...
by Astara | Jun 17, 2013 | Conscious Mastery, Meditation, Mindfullness, Personal growth, self development, Self-Improvement
Health and Wholeness Health and wholeness is what many people want to experience. This makes health and wholeness a common topic of discussion. People may focus on some part of their emotional, physical or mental state of wellness or lack there of. For health and...
by Astara | Apr 3, 2013 | Conscious Living, Meditation, Mindfullness, Personal growth, self development, Self-Improvement
Spring has Sprung Isn’t it amazing how fast time flys? Already in our first week of April. This brings to mind just how important it is to make the most of our days and nights. Feel the increase of new energy that comes with Spring and make the most of it by...
by Astara | Oct 9, 2012 | Meditation, Personal growth, self development, Self-Improvement
Facilitator Life Coach Guide The shift and subsequent awakening is upon us. Are you interested in becoming a facilitator, life coach or guide? Maybe you are ready to invest in yourself and become the best version of you, your authentic self. The Good News: There is...
