by Astara | Feb 17, 2012 | Meditation, Personal growth
Good morning, good night and goodness in-between When morning arrives there is this precious moment when we first realize we are awake. In this moment, sleep may try to pull us back into dream land or our soul may nudge us making the possibility of going back to sleep...
by Astara | Feb 2, 2012 | Meditation, Personal growth, Self-Improvement, spiriitual journey, spiritual awakening
Jesus said,” If you bring forth what is within in you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.” This is powerful and worthy of contemplation. Good times and challenges:...
by Astara | Nov 8, 2011 | Meditation, Personal growth, self development
Seeds of Thought: Part 1 of a 4 Part series Within any seed lies the potential for great beauty, great strength and wisdom. All it needs is proper nurturing for it to burst forth in divine time and splendor. Ponder, contemplate, nurture and discover more. Teachings...
by Astara | Nov 1, 2011 | Meditation, Personal growth, spiriitual journey
To understand the idea of containing emotions we must first see ourselves as containers. Contain by definition means to have or to hold, to consist of. We, as human beings, contain energy. We are energy. Our physical form allows us to experience and express life on...
by Astara | Oct 17, 2011 | Meditation, Personal growth, Self-Improvement
Goddess Artemis ~ Self-hood The meditation to reclaim “lost parts of you” can be done at any time and in any place. Just make sure you will not be disturbed and you feel safe. After a few times with this meditation you may choose to do it with the person...
by Astara | Jul 1, 2011 | Conscious Living, Meditation, Personal growth, self mastery
You have heard: “A mind is a terrible thing to waste.” and “If you don’t use it, you lose it.” Well, I would like to share some brain boosting information and activities in the hope that you may find them fun, helpful, and useful. As we...
