by Astara | Jan 21, 2023 | Conscious Mastery, creative power, Mindfullness, personal power, self mastery
How powerful are you? Our energy effects things large and small, seen and unseen. How powerful you are. How powerful we all are. We are one. This truth may fall from our lips easily, but the greater challenge is letting this truth really sink in....
by Astara | Jan 26, 2021 | Conscious Living, Conscious Mastery, Mindfullness, Personal growth, self development, self mastery, Self-Improvement
An inside job With love and wisdom, she says, “It is not in me at this time to quell your fears. I’ve no way to posture for you to make them go away. But take heed and hear what I have to say. May this serve as an olive branch.” Remembering We all came here to...
by Astara | Jul 17, 2020 | Mindfullness, Personal growth, self development, self mastery, Self-Improvement, spiritual journey
What could be more uncomfortable than unexpected or unwanted change? Procrastinating and denying the change that calls for your attention. Both add weight to our mental, emotional, physical and subtle bodies little by little. You barely even notice until one day it...
by Astara | May 28, 2015 | Meditation, Personal growth, self development, self mastery, Self-Improvement
Balance of the Masculine/Feminine Sometimes all it takes to shift your feelings and heighten your consciousness is a little color. As children we colored and it was fun. Enjoy this meditation coloring experience. Turn on some music if you like. Read and ponder the...
by Astara | May 12, 2011 | Conscious Living, Mindfullness, Personal growth, self mastery
How many times can we say ‘” Leave me alone,” before we find ourselves totally alone. Words have power especially when fueled by intense emotion. If we say with great anger,” Just leave me alone!” it should come as no surprise when we find ourselves in the very state...