by Astara | Apr 7, 2011 | Personal growth, Self-Improvement, spiriitual journey, spiritual awakening
Before transformation comes the process of transmutation also referred to as initiation or alchemy. In essence it is the change that creates a sustainable shift in frequency from a lower vibration to a higher more conscious, compassionate and self empowered vibration....
by Astara | Mar 18, 2011 | Mindfullness, Personal growth, spiritual awakening
Self-acceptance is the ability to lovingly receive and be all that you are with grace. “All that you are” is the sum total of all the gifts given to you by your Creator, Mother/Father God. It is the expression of your physical self, the light of your spirit, the love...
by Astara | Mar 9, 2011 | Personal growth, spiriitual journey
There is an amazing web-site I would like to share with you. It is called Do As One. They have a breathing room created to unite humanity using the power of conscious breathing by allowing people to breath together synchronously from around the world. To see what this...
by Astara | Feb 24, 2011 | Personal growth, spirituality
Where is your Balance? Can you find it in a moment? Can you find it in a day? Can you find it when you work ? Can you find it when you play? Is it hiding ’round the corner to be found some other way? If its not where you are And its not in what you do...
by Astara | Feb 16, 2011 | Mindfullness, Personal growth, spiriitual journey
Short excerpt from a chapter in my up coming book: Personal Power is high vibrating energy loaded with love, patience, heart essence, endurance, hope, discernment, kindness, desire and passion. It is energy that radiates from the Heart Center of all individuals who...