by Astara | Mar 18, 2011 | Mindfullness, Personal growth, spiritual awakening
Self-acceptance is the ability to lovingly receive and be all that you are with grace. “All that you are” is the sum total of all the gifts given to you by your Creator, Mother/Father God. It is the expression of your physical self, the light of your spirit, the love...
by Astara | Feb 16, 2011 | Mindfullness, Personal growth, spiriitual journey
Short excerpt from a chapter in my up coming book: Personal Power is high vibrating energy loaded with love, patience, heart essence, endurance, hope, discernment, kindness, desire and passion. It is energy that radiates from the Heart Center of all individuals who...
by Astara | Jan 27, 2011 | Conscious Living, Mindfullness, Personal growth, self development, Self-Improvement, spiritual journey
What is the gap and what does it separate us from? The gap is the chasm we create when we are unable to accept our self, our experience and on some level are less than honest with our feelings and our thoughts. It is the distance between who we think we are and the...
by Astara | Jan 13, 2011 | Conscious Living, Meditation, Mindfullness, Personal growth, Self-Improvement, spiriitual journey, spiritual awakening, spiritual journey
Self discovery is a term many more people are beginning to embrace with a sense of curiosity. Some are more than curious. They are down right interested in understanding what makes them “tick” so to speak. They want to know why they make the choices they...
by Astara | Nov 24, 2010 | Conscious Living, Forgiveness, Mindfullness, Personal growth, self development, Self-Improvement
A setback is always a gateway for growth. It is up to us whether or not we make the choice to grow from the experience. Do we see it as bad luck, failure, obstacle or do we see it as opportunity, reflection and possibilities for change? Often the first question most...
by Astara | Oct 26, 2010 | Mindfullness, Personal growth, Self-Improvement, spiriitual journey, spiritual awakening
Spiritual awakening brings the dawning of greater truth. The veils of illusion begin to thin and our denials begin to make themselves known to us. The process of spiritual empowerment is seeing things as they are. Most people turn away from what is being revealed...
