by Astara | Nov 24, 2010 | Conscious Living, Forgiveness, Mindfullness, Personal growth, self development, Self-Improvement
A setback is always a gateway for growth. It is up to us whether or not we make the choice to grow from the experience. Do we see it as bad luck, failure, obstacle or do we see it as opportunity, reflection and possibilities for change? Often the first question most...
by Astara | Oct 19, 2010 | Conscious Living, Personal growth, self development, self mastery, Self-Improvement, spiriitual journey, Spiritual Evolution
The body; what an amazing creation. It is often called the temple giving us an idea of its great importance. To care for the body is to listen to its needs and then provide. The time has come for us to remember the inner healer and begin the process of healing our own...
by Astara | Oct 12, 2010 | Conscious Living, Meditation, Mindfullness, Personal growth, self development, self mastery, Self-Improvement, spiriitual journey, spiritual awakening, Spiritual Evolution
Self Mastery is the ability to accept and make the most of our physical, mental, emotional and spiritual health. Self-acceptance is seeing and accepting things for the way they truly are, not the way we want them to be, hope them to be, or pretend that they are. Self...
by Astara | Oct 5, 2010 | Meditation, Personal growth, self development, Spiritual Evolution
What is mindful consumption? One definition of consumption is the action or process of receiving information. Mindful consumption is being fully present in the action or process of receiving information with Buddha like compassion. In this day and age the word...
by Astara | Sep 28, 2010 | Personal growth, self development, Self-Improvement, Spiritual Evolution
Many people are getting anxious as much in their life begins to shift and change. We, as people, have not been very comfortable with change. The uncertainty strikes fear in the hearts of many. When was the last time you were faced with an unknown future and found...
by Astara | Sep 21, 2010 | Meditation, Mindfullness, Personal growth, self development, Self-Improvement, Spiritual Evolution, spirituality
The neutral state operates from a place of order, fluidity, and centeredness. If Order is Heavens first law, allowing ones self to be in the neutral state can and will bring a natural sense of order to ones life. The neutral state is a creative state of being. From...
