by Astara | Mar 9, 2011 | Personal growth, spiriitual journey
There is an amazing web-site I would like to share with you. It is called Do As One. They have a breathing room created to unite humanity using the power of conscious breathing by allowing people to breath together synchronously from around the world. To see what this...
by Astara | Feb 16, 2011 | Mindfullness, Personal growth, spiriitual journey
Short excerpt from a chapter in my up coming book: Personal Power is high vibrating energy loaded with love, patience, heart essence, endurance, hope, discernment, kindness, desire and passion. It is energy that radiates from the Heart Center of all individuals who...
by Astara | Jan 13, 2011 | Conscious Living, Meditation, Mindfullness, Personal growth, Self-Improvement, spiriitual journey, spiritual awakening, spiritual journey
Self discovery is a term many more people are beginning to embrace with a sense of curiosity. Some are more than curious. They are down right interested in understanding what makes them “tick” so to speak. They want to know why they make the choices they...
by Astara | Dec 4, 2010 | Conscious Living, Personal growth, spiriitual journey, spiritual awakening, Spiritual Evolution
We are walking into new times. It will do us little good to attempt to compare what was with what is. We must be open and truthful with ourselves. In this way we can do what it takes to free our energy, free our Will and our Spirit. We can and will experience what it...
by Astara | Oct 26, 2010 | Mindfullness, Personal growth, Self-Improvement, spiriitual journey, spiritual awakening
Spiritual awakening brings the dawning of greater truth. The veils of illusion begin to thin and our denials begin to make themselves known to us. The process of spiritual empowerment is seeing things as they are. Most people turn away from what is being...
by Astara | Oct 19, 2010 | Conscious Living, Personal growth, self development, self mastery, Self-Improvement, spiriitual journey, Spiritual Evolution
The body; what an amazing creation. It is often called the temple giving us an idea of its great importance. To care for the body is to listen to its needs and then provide. The time has come for us to remember the inner healer and begin the process of healing our own...
