by Astara | Sep 26, 2011 | Personal growth, spiriitual journey, spiritual awakening
Poetry titled : And Then One Day by~Astara I saw a young mother who could use a helping hand I whizzed on by ~ no time to understand And then one day………………………. that was me I was going through the check out....
by Astara | Aug 29, 2011 | Mindfullness, Personal growth, self development, self mastery, spiriitual journey
Love speaks: Beneath every hard and cold heart love stirs beckoning for attention. Hear me, is the whisper. Feel me, is the cry. I am here, why do you refuse me? Let me warm you, I offer myself to you ceaselessly. Be not afraid of me. Be not afraid of love. ...
by Astara | Apr 7, 2011 | Personal growth, Self-Improvement, spiriitual journey, spiritual awakening
Before transformation comes the process of transmutation also referred to as initiation or alchemy. In essence it is the change that creates a sustainable shift in frequency from a lower vibration to a higher more conscious, compassionate and self empowered vibration....
by Astara | Mar 9, 2011 | Personal growth, spiriitual journey
There is an amazing web-site I would like to share with you. It is called Do As One. They have a breathing room created to unite humanity using the power of conscious breathing by allowing people to breath together synchronously from around the world. To see what this...
by Astara | Feb 16, 2011 | Mindfullness, Personal growth, spiriitual journey
Short excerpt from a chapter in my up coming book: Personal Power is high vibrating energy loaded with love, patience, heart essence, endurance, hope, discernment, kindness, desire and passion. It is energy that radiates from the Heart Center of all individuals who...
by Astara | Feb 7, 2011 | Meditation, Personal growth, self development, spiriitual journey
In today’s busy world we can all benefit from a little time out. Remember when you were a child and you got a time out? It felt like the worst thing that could happen but by the time it was over you really did feel so much better. 🙂 Well as adults we need to...